Now today was a really fun day to run. Started off on running 7 marathon paced miles. The ground was relatively flat so it was simple. There was a slight cloud covering so the sun was out but not really roasting my buddy and I. People would pass by us in there vehicles honking and yelling run forest run...hahahahaha Thought that it was pretty funny.
Next we got bored with running flat miles so we next headed to what we call the canal. I water way that has lots of steep hills. Not just any steep hills but ones that would make most experianced runners turn back home with there tails between there legs. We love hills here and scaled them as intense as we could move are legs and pump our arms....driving fast up hill.
After about 3 miles we decided to get another 15 minutes in to loosin up. |