Zach's Running Blog

Location:

yelm,wa,u.s.a

Member Since:

Jun 02, 2008

Gender:

Male

Goal Type:

World Class

Running Accomplishments:

Well there hasn't been anything out of the normal for my speed but have been a state competitor for track and x-country with a 5k time of 16:49.

My best mile time is that of 4:28 at districts as a sophomore.

Short-Term Running Goals:

Number one goal is to go to nationals for x-country with a time of 15:50 my senior year(which should be there soon) Injuries just keep getting in the way.

Long-Term Running Goals:

In the long run want to take my marathon time of 2:40 down to 2:15 and maybe lower by the time i am 21.

Personal:

Well everybody am a personal trainer, x-country captian for the school, and am living in yelm washington.

Training everyday of the year is the key to success. You may get many people sayin that I am wrong but I don't listen to them. They ever wonder why they do not succeed. Anybody can run decent. They just gotta put time and dedication into it.